Is This The Future of Sports Performance Drinks and Muscle Mass Optimizers Smart Waters and Diet Shakes
Is This The Future of Sports Performance Drinks and Muscle Mass Optimizers Smart Waters and Diet Shakes?
Sports Performance beverages and Sports Supplements have exploded in popularity over the last decade. You can find sports drinks in every retail food store in the country. Gas stations have energy drinks sitting by the cash register. Once confined to the fringes of the food and drink market, functional beverages have vaulted to the front of the line. Sports Supplements have become big business, with Fortune 500 drink manufacturers—once solely known for making sodas—leading the charge.
The recent sales surge of nutrient-enhanced waters as well as Sports Supplements and energy drinks belies one fact: while these products are relatively new, the concept of functional beverages is as old as time. Sports Performance Supplements—defined as supplements that provide more than enhanced health and flavor—have been a revered staple in every civilization. The unfortunate truth is this: today’s mass-marketed Sports Performance Supplements have little in common with the healthy foods our ancestors consumed.
Where Sports Supplements are concerned, we’ve lost our way. Time—and greed—have ruined the best of intentions.
Perhaps the most interesting twist in the evolution of Sports Supplements is how they came to be. Thousands of years ago, “Super foods” existed.
And there’s the rub. When compared to what passes for Sports Performance Supplements today, even the nutrient-enhanced waters, sports drinks and energy drinks—it’s easy to see we’ve lost our way.
The Right Minerals and electrolytes are defined as substances, usually minerals, which contain free ions that make them electrically conductive. Our bodies are finely tuned electrical systems, and electrolytes are depleted when you perspire. It’s important for anyone who leads an active lifestyle to replace those electrolytes.
However, you want to make sure you are replacing them with the right electrolyte minerals. The minerals in Organic Sports Performance Supplements are bound to organic substances in the superfood itself and they are literally a part of it. Contrast this with minerals taken from rocks or are found in their salt forms, which are inorganic and not bound to any organic substance. Research proves these inorganic minerals are not the best form of electrolytes for the body since they are not a normal part of our food chain.
Learn more about professional strength Organic based Sports Performance Supplements here.
How does drinking high quality alkaline ionized water improve your health part 2
How does drinking high quality alkaline ionized water improve your health part 2
Acclaimed Scientist Dr. Robert Young – Author for the PH Miracle, Talks on the value of Alkaline PH Ionizer Water for Disease and Cancer Free Health Vitality.
Dr. Mercola, an accomplished Alternative Health Doctor and peer of mine in Holistic Health Research discusses PH Alkaline Ionizer Water Systems and their benefits with Houston Tomasz. The conversation covers the Pros and Cons of various water ionizers. This is due to the wide spectrum of quality and PH generation ability in the Water Ionizer industry.
Dr. Mercola and Houston Tomasz in part 2 of this revealing discussion on PH Alkaline Ionizer Water Systems and the Pros and Cons of the wide variety systems available. In General – You get what you pay for…
Some Words of Advice on PH Alkaline Ionizer Water Systems ~
Do remember 1 thing – There are PH Alkaline Ionizer Water Systems out there costing $4,000.00 and up that do not deliver the quality I personally recommend. So the priciest in this case, is not the best. There is a lot of junk out there also. I know and I almost bought one that cost a bit less. Then I looked at the Specs. The exotic materials and computer components do not come cheap… An analogy is a True Diamond Ring – does Not cost $149.00 Make sense?
I have done extensive research into the PH Alkaline Water Systems available on the market today. If you are serious about getting a PH Alkaline Ionizer Water System for yourself and your family, expect to spend $2,495.00 and up on the specific brand I recommend. If you are interested – Call me personally at 407-745-1699 and I will get the best one out to you based on your budget and specific needs.
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Additional Resources on PH Water, Alkaline Water, PH Diet and the Positive Effects Ionized Alkaline Water has on Healing Cancer and Disease:
Read Cancer Survival – What You Do Not Know About A Deadly Cancer Causing Lifestyle Can Kill You Here
==> If you know anyone who has Cancer – Share this lifesaving Cancer Survival 101 Workshop with them.
Additional Resources on Fat Loss and and the Positive Effects Ionized Alkaline Water has on Weight Loss Diet Transformations:
Get a Free Pass to an Online Seminar Event at the acclaimed “Fat Loss Gourmet Workshop” Here
Additional Resources on Sports Training, Sports Diet and the Positive Effects Ionized Alkaline Water has on Sports Performance:
Get a Free Pass to an Online Seminar Event at the acclaimed “Diet Of A Champion” Sports Performance Workshop Here
Additional Resources on Ayurveda Healing and the Positive Effects Ionized Alkaline Water has on Health and Vitality with Ayurveda:
Get a Free Pass to an Online Seminar Event at the acclaimed Ayurveda Mastery Workshop Intensive Here
How does drinking high quality alkaline ionized water improve your health part 1
How does drinking high quality alkaline ionized water improve your health?
Today, we want to share some quick tips to make it easy to incorporate drinking water into your life if you’re not already in the habit.
How much is enough? The rule of thumb is 8×8 or eight eight-ounce glasses a day, but we recommend that as an absolute minimum.
The Institute of Medicine has determined that the average man should drink three liters (about 13 cups) per day and the average woman 2.2 liters, or about 9 cups. However, if you are overweight, active physically or sweat a lot from living in a hot climate or other reasons, you should drink even more.
Thirteen cups a day can seem like a tall order but with these tips you can do it effortlessly!
1) Start the day with two giant glasses of water before eating breakfast- your body has been using water in its various processes throughout the night and will welcome the replenishment!
2) That could equal about 4 cups, and you’re already ¼ the way there on your daily water intake. It has the added benefit of clearing out your system since you’ll be drinking the water on an empty stomach. If you suffer from constipation, try this before anything else, it works wonders
3) Keep a glass of water or water bottle at your desk or workplace
4) If you keep water handy, you can sip throughout the day. You will feel more refreshed by doing this than by relying on coffee to get you through the day! Staying adequately hydrated prevents fatigue and keeps you sharp.
5) Bring your alkaline, ionized water to work in a BPA free water bottle. BPA is a toxic substance found in some bottles. You can research BPA free bottles on the internet, I recommend this water bottle which is both BPA free and is insulated, so it’s suitable for Hot Beverages as well..
Thermos Nissan FBB1000 34-Ounce Stainless-Steel Vacuum Insulated Briefcase Bottle
6) Cut down on coffee, caffeinated tea, and soft drinks.
7) These can cause dehydration. If you do drink any caffeinated drinks, have a glass of water right after.
8 Drink a glass of water to every glass of another beverage
9) Bring a large water bottle with you and try to drink it on your way to work. If you don’t finish it on the way there, finish it on the way home!
10) Don’t drink soda. Diet Soda is ever worse for your health!
11) Check the color of your urine; it should be clear or nearly clear. If it is too dark you need to up your water intake!
Developing a Taste for Water
Maybe you are a big soda or juice drinker and the idea of a glass of water seems totally bland and unappealing to you. Here are some tips to develop your taste for water, so you can start giving your body more of what it needs.
1) Water ionizer owners agree that their machines produce superior tasting water, so get yourself some healthy antioxidant filled water from a water ionizer to start your water habit.
2) Remember Pavlov’s training experiments on dogs? Even if you don’t you can condition yourself to drink more water by looking at a pleasant image, listening to music you like, or thinking of a special person every time you drink water. That way drinking water will elicit peaceful and happy thoughts in you!
3) Try adding some lemon or lime to add some kick to your agua.
4) Cut out sugary drinks altogether, at least for a little while. Drinking water after a super-sweet juice could leave your taste buds feeling unsatisfied. After you get to liking the taste of water and drinking ample amounts, introduce your old drinks back in, in moderation, if you’d like. You might find they are even too sweet for you with your newly acquired taste for water!
Can You Have Too Much of a Good Thing?
Is there such thing as drinking too much water? Yes, drinking large amounts of water could lead to water intoxication if it upsets the balance of electrolytes. This is normally only found in infants and athletes. As long as you are drinking water steadily throughout the day you should be ok! It is recommended not to drink more than 1 to 1.5 liters (2 to 3 pints) per hour.
We hope you enjoyed these tips and are incorporating them into your daily routine!
Want to know the Best Alkaline Water Ionizer that I personally Recommend? Send me an email with your contact details and I will personally refer you to the right place. Send your contact info to visionsofachampion at gmail.com with the words “Best Alkaline Water Ionizer” in the subject line.
Read How does drinking high quality alkaline ionized water improve your health part 2 Here
There is Nothing that Creates More Anxiety and Fear of the Unknown Than Being Told – You Have Breast Cancer part 11
There is Nothing that Creates More Anxiety and Fear of the Unknown Than Being Told – You Have Breast Cancer part 11
DM: I want to go exactly there in a moment. But if someone is interested in participating in this public health trial that they could sponsor and get enormous benefit because they’ll know what their levels are and literally you only do this test a few times and you kind of know what your dose should be. It’s really beneficial. It’s a win-win for everyone. How would they get involved and what does it look like? What do they do for a test? How frequently is the test? How long is their participation?
CB: First of all, the simplest thing they can do is log on to our website which is Grass Roots Health. Right there, bold front, it says, “Join D action.”
That’s wide open to anybody in the world. The study protocol is that people will do a vitamin D test. We mail them a test kit they can do at home.
DM: So you don’t have to go to a blood drawing center.
CB: They don’t have to do a blood draw.
DM: The blood is not drawn. It’s just a little pin prick.
CB: It’s just finger prick which hurts.
DM: We want to be honest. We need a drop of blood.
CB: They have to answer an online questionnaire with various health questions twice a year, each six months. After the first six months, we send them a reminder saying it’s time for the next one so forth and so on. People can be a sponsor for one time only but
14the real desire is to have people choose to stay in the process for five years so we can really see what the health outcomes are.
DM: What is the cost for each test?
CB: The cost for each one if they are in the five year study is $60 or $120 a year plus shipping. That’s it. And they are helping sponsor the study.
DM: Terrific. It’s just great.
CB: We very much appreciate it.
DM: If you’re watching this and this is something that will interest you, I would strongly recommend you consider doing that. We know that the test being used pinch your finger? It is an accurate test. We looked very carefully at the methodology as I’m sure you did.
CB: Yes we do.
DM: There are two lab companies in the country that do this test for vitamin D that do the blood test and one that we recommend is LabCorp. The other, we don’t recommend. This other test, the third test, the pin prick test is actually more accurate than the other company from our experience. I haven’t looked at it for a few years. They may have changed their methodology but they are seriously over reporting the numbers. So if you got a high number, it would actually be 40% lower. So test works. That is the end point of that.
CB: We validate it regularly as well as the company that performs it.
DM: That’s great.
CB: It’s very good.
DM: You’ve had 8000 people enrolled in trial. What other observations or analyses have been able to identify at this time?
CB: In terms of analysis of the data itself within about a year’s time it’s pretty short to look at the health outcomes but we’re paying attention to that. Hopefully, within the next 12 months we’ll have enough data to really talk about health outcomes which is like how many people – what their average blood pressure, so forth and so on.
DM: Are you looking at cancer too?
CB: Of course.
DM: Have had any initial observations? I’m particularly curious because I still don’t believe that oral vitamin D works really well for the treatment of cancer. I mean if you didn’t have any choice, I would use it in a heartbeat. Does it really work? (indiscernible 37:46).
CB: The thing that I would say to support that it’s bound to work somewhat – I wouldn’t call it treatment of cancer but I would call it prevention of cancer…
DM: They are two different things.
CB: I understand. I’m talking about prevention though. I am not talking about treatment.
DM: Okay.
CB: With regards to prevention, I’m very convinced it works as a result of a randomized trial that was done in which results were published in 2007 by Joan Lappe out of Creighton University where they had a group of about 1100 post menopausal women who started out with no cancer and they had their control groups. One of them had vitamin D and one of them of course you have a placebo.
DM: Oral vitamin D.
CB: Right, oral vitamin D. At the end of four years, there was a 77% difference between those that had the vitamin D and calcium versus the placebo. So something is working.
DM: That is powerful.
CB: It was on all cancers. So something happens.
DM: I would agree with that. Oral vitamin D seems to work for prevention but when you get to treatment that’s my question.
CB: I don’t know that. More to come.
DM: Is it possible that your study would be able to (indiscernible 39:00)?
CB: It is very possible because we have quite a number of people in the study who have had and do have cancer right now. One of the things that’s interesting to observe right now is something I can see right now is what happens like they’ve got their vitamin D level and then between test 1 and test 2 or 2 and 3 or something like that. In that time period there, they get diagnosed with cancer.
What is interesting is the behavioral observation. We’ve had a few people who have had been diagnosed with breast cancer and two out of – I think four or five of them – two out of them immediately, the diagnosis was here and all of a sudden they say they have reduced their intake of vitamin D. I guarantee you that came from the physician telling them no don’t take that.
Can Consuming Organic Food Grass Fed Beef and Cultured Milk Transform Your Life From Sickness and Disease Jordan Rubin Interview part 8
Can Consuming Organic Food Grass Fed Beef and Cultured Milk Transform Your Life From Sickness and Disease Jordan Rubin Interview part 8
Pharaoh believed everything Joseph said and put him in charge of all the land in Egypt as well as the food storage program.
During the seven years of “plenty,” Joseph made sure that enough food was set aside to see Egypt through the coming famine. Sure enough, when the rains didn’t fall and crops failed throughout the entire known world, people came from all countries to buy grain from Joseph—including Joseph’s brothers.
When the contingent from Canaan arrived, they were led into a palace chamber where Joseph heard requests for food and grain. When his brothers walked in, Joseph recognized them, but they didn’t know who he was because it had been more than a decade since they had seen him.
The brothers all bowed to him because he was an important person—just as Joseph had dreamed years earlier.
After a few meetings with his brothers, Joseph couldn’t keep it in any longer. “I am Joseph!” he said. “Is my father alive?”
But his brothers couldn’t answer him because they were afraid.
“Come here,” Joseph said. “I am your brother, the one you sold. Do not worry, and do not be angry at yourselves for selling me because God has put me here to save people from starving.” He also said one of my favorite lines in the Bible: “What you meant for bad, to hurt me, God has meant for good!”
How is that for an unbelievable attitude?
So Joseph sent his brothers back with food and provisions, and eventually his father, his brothers, and their families came to live in Egypt with Joseph, where they had all the food that they needed.
Not only did Joseph’s provision save the lives in his family, but there is evidence in Scripture that this worldwide famine caused starvation among people everywhere and the only ones who survived were those who obtained food through Joseph by his God-given wisdom.
God used Joseph to save the world. Today, we believe that the story of Joseph was a foreshadowing of the One who was to come that would bring spiritual salvation to the world, Jesus our savior.
Jordan, you need to be a Joseph.
What did that mean?
When I first heard that voice in the stillness of my heart, I went back and reread the story of Joseph in the last thirteen chapters of Genesis. I was struck by the wisdom that God gave Joseph to store up food during seven years of plenty in advance of the seven years of famine that were coming. I’m sure that many people in Pharaoh’s court thought Joseph was nuts, but because of his foresight and trust in God that he was given the right interpretation of Pharaoh’s dream, there would be enough to eat in the land of Egypt and in Joseph’s own family. The future nation of Israel would be saved.
So the Lord told me to be a Joseph, a person who could provide food, hydration, shelter, and protection to people in coming years.
I’m thirty-six years old, and those of us in Generation X don’t think much about impending doom or the end of the world. We have known only economic prosperity throughout our short lives, although the Great Recession of the last few years have given many of us pause that the U.S. economy will never be as vibrant as the decade from the late-1990s to 2008.
The point is that no one is immune from great hardship and difficulties, and those who ignore history are doomed to repeat it. In fact, those in my own family experienced great tragedy at the hands of outside forces.
My late grandmother, Rose, was born in 1922 in a pastoral Polish village that could have doubled as the set for Fiddler on the Roof. She was the youngest of seven children born to Gidalia and Simma Catz.
Her Jewish family faced growing harassment during that uneasy era following World War I, and then Adolf Hitler was elected chancellor of Germany in 1933. He moved quickly to pass repressive anti-Jewish laws—and persecution of Jews intensified elsewhere throughout Europe.
Amid this hostile environment, Rose’s family talked about fleeing Poland. Fortunately for them, there was still time to get out. Thirteen-year-old Rose joined her parents and several siblings and immigrated in 1935 to the United States, where the family settled in Queens, New York. They were among the last wave of European Jews to arrive in America prior to World War II.
Two of my great-aunts—my grandmother’s oldest sisters, Sonya and Dora— were already married with their own families and felt they didn’t need to come to America. They had husbands and jobs, and they believed their government would protect them from the likes of Hitler.
After the war, we learned what happened to Sonya and Dora as well as their families. During the Nazi blitzkrieg that swept Poland in 1939, they were rounded up by the SS and paraded through the streets along with other Jewish families. Then the children—screaming with fright—were separated from their parents and shot before their horrified eyes. Next, the women were ordered to gather, and they were gunned down in front of their husbands.
And then all the men stood shoulder to shoulder in front of the machine guns.
It’s hard to believe that such inhumanity could happen, but this massacre—the forerunner of Hitler’s “Final Solution” for European Jewry—happened less than seventy-five years ago. In the annals of time, this is a blink of an eye.
Can Consuming Organic Food Grass Fed Beef and Cultured Milk Transform Your Life From Sickness and Disease Jordan Rubin Interview part 7
Can Consuming Organic Food Grass Fed Beef and Cultured Milk Transform Your Life From Sickness and Disease Jordan Rubin Interview part 7
I’m Jewish, and one of my favorite stories in the Tenach, or Old Testament as we call it today, is about Joseph. It’s one of the great stories in history.
Joseph was born in Canaan many centuries ago—long before Moses or Jesus came to this earth. He was the eleventh of twelve sons born to Jacob and the son of the love of Jacob’s life, Rachel.
Joseph must have been something special because his father clearly favored him over his older brothers and showed everyone how he felt by giving Joseph an elegant robe “of many colors.”
Jacob’s favoritism of Joseph caused jealousy in the family, and his older brothers didn’t react well. They barely spoke to Joseph and let it be known that they hated him with a passion. They grumbled among themselves and couldn’t say a kind word about him.
One day, when Joseph was in his late teens, he told his brothers about a strange dream he had.
“Guess what, guys? Last night I dreamt we were tying up bunches of grain out in the field when suddenly my bunch stood up while all of yours gathered around and bowed to mine.”
The brothers looked at each other in disgust, but Joseph continued. “Then I had another dream that the sun, moon, and eleven stars bowed down to me.”
“Who do you think you are?” one of his older brothers said. “Do you think that you are better than all of us? Do you think that we would ever bow down to you?”
This made the brothers dislike Joseph even more.
A few days later, Jacob asked Joseph to run an errand for him—check on his brothers out in the fields, which were quite a distance away.
When the brothers saw Joseph approaching, they hatched a plan to kill him. But Reuben, the oldest brother, calmed the hotheads down. “Let’s not kill him,” he said. “Just throw him in a well out here in the field.” Reuben suggested this because he was secretly planning to come back and rescue Joseph when the other brothers had left for the day.
Joseph had a rude reception upon his arrival. His brothers grabbed him, yanked off his beautiful robe, and threw him into the empty well. A little while later, a band of Ishmaelite traders passed through the fields, saying they were on their way to Egypt, where they planned to sell their goods.
“Why don’t we sell Joseph to these people?” said one of the brothers. “That way we never have to see him again, but we don’t have to kill him.”
The other brothers liked the idea, and Reuben wasn’t there to stop them. So Joseph was placed on the auction block, and off he went—hands and feet bound—to Egypt. Once there, Joseph found out that he belonged to an important man named Potiphar, an assistant to the Pharaoh of Egypt.
Meanwhile, back at home, the rest of the brothers had to create a storyline about what happened to Joseph since his parents—especially his father, Jacob—would be worried sick about him.
One of the brothers took Joseph’s beautiful robe, dipped it in animal blood, and returned to Jacob. When the father saw this, he cried out, “Some animal has killed my son!” Then he fell to his knees in tears, and he was inconsolable for days.
What happened to Joseph? Well, he started out as a slave, but the Lord was with him and no matter where Joseph was placed, he chose to do what was right. So Potiphar made him his helper and put him in charge of everything he owned.
Things were looking better for Joseph, but then he got royally messed with when Potiphar’s wife accused him of making unwanted advances towards her. It was her word against his, and she won—despite the horrible lie she told. Joseph was thrown into prison and languished there for years until one day when Pharaoh heard that Joseph had an uncanny ability to interpret dreams. Pharaoh had a crazy dream that he couldn’t figure out, and nobody could explain it to him.
Joseph was brought before Pharaoh, who asked him, “Can you understand dreams?” “I can’t, but the God I serve gives me the wisdom,” Joseph replied. So Pharaoh described his troubling dream, which Joseph immediately explained. “God is warning you,” he began. “There will be seven years where nothing will grow and there won’t be food for anyone.”
This wasn’t what Pharaoh wanted to hear. “What can I do?” he asked. “God has shown you what to do. There will be seven years that will be very good prior to those bad years. So good that there will be extra food for everyone. So you should set aside a portion of each year’s harvest. That way you’ll have enough to get you through the lean years.”
Can Consuming Organic Food Grass Fed Beef and Cultured Milk Transform Your Life From Sickness and Disease Jordan Rubin Interview part 6
Can Consuming Organic Food Grass Fed Beef and Cultured Milk Transform Your Life From Sickness and Disease Jordan Rubin Interview part 6
Frequently people would walk in and comment about how my recommendations—from a stock boy, mind you—had helped them. What an opportunity to live my purpose by sharing my struggles and how I became victorious!
While working at the health food store, I also began an exhaustive study on nutrition and natural health. Due to my passion for digestive health, I focused a great deal on probiotics like the Lactobacilli, Bacilli, and Saccharomyces species. After meeting with hundreds of people in the health food store—and hearing from hurting folks following the publication of my story in the Townsend Letter—I knew there was a real need to take the very nutrients and compounds that improved my health and formulate them into whole food nutritional supplements. I named my first formula Primal Defense®.
While I was in no position to start an organic, sustainable ranch and farming operation at this point, I could do the next best thing: put whole food nutrients and compounds into nutritional supplements that would empower extraordinary health. Thus, Garden of Life was born.
Since I also had a deep desire to transform people’s health one life at a time, I decided to share my healing story with the world. In 2002, I wrote my first book Patient, Heal Thyself, sharing the message of health and hope with more than 1.1 million copies in print. I can’t tell you the number of people who contacted me to say, “Jordan, reading your story was like looking in a mirror. You went through exactly what I’m going through now. Our stories are so similar. Your journey from sickness to health made me believe I could get well and by following your suggestions, I am so much better.”
Since then, I’ve authored twenty books and shared this message live in front of hundreds of thousands of people on five continents and forty-four states throughout this great country. I’ve hosted a pair of TV programs—Extraordinary Health and Perfect Weight America—that have aired on several cable networks. I’ve been interviewed and featured in the New York Times, Washington Post, USA Today and on TV programs such as Good Morning America, Fox & Friends, and Inside Edition. I’ve appeared on dozens of faith-based TV programs sharing the message of health and hope.
In the meantime, Garden of Life grew beyond my wildest dreams. By the mid-2000s, our products were being sold in sixty-seven countries and in more than 10,000 health food stores and thousands of doctors’ offices.
During my various speaking tours, I would drive by and sometimes visit ranches and farms while I was on the road. Nearly every time I stepped on a working farm or ranch, I was disappointed in what I saw. American agriculture had become “agribusiness,” which is a commonly used term that reflects the big corporate nature of many farm enterprises throughout the fruited plain. Huge machinery, chemical fertilizers, and automation had taken over, and the business model could be summed up in a simple sentence: produce the biggest yields possible for the lowest possible cost. If this means dousing your crops with pesticides and herbicides, feeding your livestock genetically modified cornmeal, or picking your fruits and vegetables before they ripen and then gassing them before going to market, then so be it.
Plain and simple, food has become a manufactured commodity these days; all one has to do is watch a few episodes of Unwrapped on the Food Network to see firsthand how America’s “favorite” foods are processed and packaged. But even before our food is mass-produced in some industrial bakery or far- off factory, the ingredients have been sprayed with pesticides, pumped up with additives and preservatives, and stripped of vital nutrients.
More often than not, I would visit local and organic farms, not conventional farms, in search of healthy dairy and meat products. And while these producers were always much more conscientious than those at the large farms, a lack of resources usually kept these small farmers from producing foods and beverages of the highest quality and safety.
My travels across the U.S. continent added more fuel to the fire burning deep in my gut to one day produce the world’s healthiest foods and beverages, without chemicals and preservatives, and as God intended. Food whose quality would go beyond organic.
And then the Lord spoke to me with words I’ll never forget.
Jordan, you need to be a Joseph.
Can Consuming Organic Food Grass Fed Beef and Cultured Milk Transform Your Life From Sickness and Disease Jordan Rubin Interview part 5
Can Consuming Organic Food Grass Fed Beef and Cultured Milk Transform Your Life From Sickness and Disease Jordan Rubin Interview part 5
There is something powerful about having the faith to take action. My action first required an eight-step walk from my bedroom to my parent’s closet to ask my mom to take my picture. Eight steps might not seem like much, but many times during my illness I would attempt to walk those eight steps only to wake up hours later with my face planted in the tile, glasses broken having blacked out due to my extreme anemia. Another step of faith I ventured on required a 2,300-mile trip to learn from a man I’d never met and follow principles that I had never heard of.
If you had asked me at any time during my illness—“Jordan, what can I pray for?”—I would have responded, I want my health back. I want my old life again.
I got my health back, all right, but I didn’t get my old life back. Instead, I received a new life and a vision, a passion, and a mission to see the health of this nation— and world—transformed one life at a time.
When I returned to South Florida, I was eager to share my testimony with anyone and everyone who would listen. Those who had seen me at my lowest were amazed to see me in good health.
You know how it goes: people tell other people and word of mouth gets around. One of those persons who heard about me was Dr. Morton Walker, a medical researcher and columnist for the Townsend Letter for Doctors & Patients, a newsletter that publishes information about the latest news in alternative medicine written by researchers, health practitioners, and patients. Dr. Walker was keenly interested in talking to me after hearing how I had overcome Crohn’s disease and other ailments by following a biblically based health plan and supplementing my diet with probiotics.
Dr. Walker called me in the spring of 1997, and we had a friendly interview. Then he wrote a lengthy article about my battle back from “death’s door.” The story entitled “One Man’s Journey from Sickness to Health” was a detailed account of my two-year battle against incurable diseases and the health program that brought me life again.
I don’t know how many people read the Townsend Letter, but I’m not exaggerating when I say that several thousand people contacted me asking about the diet and the probiotics that helped me. Many of these letters and phone calls were from hurting folks with inflammatory bowel disease and other health challenges. They were desperate to know where and how they could eat the foods and acquire the probiotics that helped nourish me back to health.
I really believed I could help these people, and Lord knows I was touched by their stories of how illness had brought ruin on their lives. It was then, out of my parents’ friends’ garage, with my dad’s credit card and a dream, and based on my belief that food is the best medicine, that I began to formulate whole food nutritional supplements and started a company called Garden of Life®.
At the time of my interview with Dr. Walker, I was working in a health food store in Palm Beach Gardens, stocking shelves and earning a whopping $4.25 per hour. I didn’t really like what I was doing since stacking cans of organic black beans wasn’t exactly my passion. But each and every day, people would walk into the health food store, and I would hear and see them out of the corner of my eye, asking an associate for help with their child with autism, their sister with breast cancer, their mom with osteoporosis, or their dad with arthritis.
My colleagues didn’t always have an answer, but I—never being short on words—enjoyed offering my opinion whenever those questions came my way. Though I did not know all the answers, I remember striking up a conversation one time with a woman suffering from psoriasis, a skin disease marked by red, itchy, and scaly patches.
“Ma’am, I don’t know a whole lot about psoriasis,” I began, and then I reached into my back pocket and showed her a copy of my “before” picture. “What I do know is this: once I was dead and now I am alive. Would you like to know how?”
She nodded her head with a grateful look on her face, and then I told her my story. Often times, I was asked to describe what foods I ate or nutritional supplements I took. On other occasions when I struck up conversations within the store, I would recommend avoiding an entire food group or suggest an important book to read.
Amazing things happened in that health food store. I’d be stocking shelves when customers would walk down the aisle a couple of weeks later with big smiles on their faces. They would seek me out. Some would even be jumping up and down, but nearly all of them would hug me and say:
“Jordan, remember me? I’m the woman with the skin condition. Look at me now.”
“Jordan, remember me? I’m the one who had a child who couldn’t focus and couldn’t behave in school. Now he’s doing great in the classroom and is behaving well.”
“Jordan, remember me? I had terrible digestive problems, but now I’m symptom-free.”
Can Consuming Organic Food Grass Fed Beef and Cultured Milk Transform Your Life From Sickness and Disease Jordan Rubin Interview part 4
Can Consuming Organic Food Grass Fed Beef and Cultured Milk Transform Your Life From Sickness and Disease Jordan Rubin Interview part 4
Within a few weeks, I no longer resembled the proverbial ninety-eight-pound weakling that tough guys kicked sand on over at Mission Beach. As I walked up and down the boardwalk, I performed chin-ups and worked the monkey bars in the beachside parks. I slowly but surely regained my stamina. I was starting to feel like my old self again.
We pulled into the Boney’s parking lot at about a quarter to eight that morning— fifteen minutes before opening time. The spacious parking lot was nearly deserted, but I never took anything for granted.
“Follow me, guys.”
I led them toward the front door, which was still locked. I leaned against the glass and cupped my hands over my eyes. Then I saw him—Matt!
Matt was the dairy guy at Boney’s—and my new best friend. Shortly after I purchased my motor home and began camping out near the Pacific Ocean, I quickly found out that Boney’s was my best bet to find cultured dairy and organic meat. Deliveries, however, were sporadic, and it wasn’t uncommon for Boney’s to sell out of their shipment of cultured dairy products within an hour of opening. Sometimes Matt stashed away a few cartons in the back for me, but I couldn’t count on that.
Since I was pounding at least two quarts of cultured dairy every day—and could keep only a two-day supply on hand in my ice chest—this presented a problem. I counted on a regular supply of cultured dairy to provide the proteins, vitamins, minerals, probiotics, and healthy fats that helped me tremendously with my digestion, my immune system, and my weight gain. If Boney’s was out of cultured dairy, then I could check two other stores in San Diego, but both were a good half-hour drive from Pacific Beach.
Matt looked up from inside the closed store and noticed me waiting outside. He smiled and waved back, then shot me a thumb’s up. The cultured dairy had arrived that morning.
“It’s going to be a good day, guys,” I said. Then I explained to Kenny and Jason why Matt was smiling.
I purchased eight quarts of cultured dairy that morning, as well as two bags of ice for my cooler, an assortment of fruits and veggies, and dinner that evening—wild sockeye salmon. That would be enough to keep three young guys fed and happy.
We hung out at the beach the rest of the day, and I can remember gazing at the horizon and thinking some deep thoughts. I don’t know if my reflections were prompted by having two longtime friends come and show their support by visiting me in San Diego, or whether I was feeling optimistic about the times ahead. Because I was going to have a future, thanks to my new biblically based diet and the organic “living” foods I was eating.
But I already knew from personal experience that the foods fueling my recovery weren’t always available, and the thought of not having access to these healthy organic foods some day gave me pause. That afternoon, something in my heart stirred for the first time. I knew it sounded crazy, but I could not deny the feeling in my gut.
While gazing out at the blue Pacific, I decided that one day I would have my own ranches and farms where I could grow and raise these powerful foods for myself, my future family, and my friends and loved ones. I can remember that feeling like it was yesterday.
Keep in mind, I was a penniless ex-college student still dependent upon my parents when this thought formed in my mind. I was just twenty years old with no college degree, no opportunities on the horizon, and no job. But the thought was so real that I decided to tell Kenny and Jason what I was thinking— that one day I would raise and grow my own food, go beyond organic with uncompromised quality, and provide people everywhere with foods and beverages of biblical quality.
“Awesome,” Kenny said. “If anyone can do it, you can.”
Jason thought it was great, too. “You be sure to remember me when you start this ranch and produce these products because I want to be there with you when it happens.”
We serve an amazing God whose nature is to give us immeasurably more than we can ever ask or imagine. Today, sixteen years later, Kenny and Jason are both key members of the Beyond Organic team, but I’m getting ahead of my story.
The fact is, even though I had this desire to raise and grow my own food that day in San Diego, my imagination wasn’t nearly big enough to envision what God had lying ahead for me.
But the first thing God did was to complete His healing of my body during my forty days in San Diego. I was physically reborn and gained twenty-nine pounds during that time.
Considering my diseases were considered medically “incurable,” and with what I’d been through for nearly two years, this was an absolute miracle.
Can Consuming Organic Food Grass Fed Beef and Cultured Milk Transform Your Life From Sickness and Disease Jordan Rubin Interview part 3
Can Consuming Organic Food Grass Fed Beef and Cultured Milk Transform Your Life From Sickness and Disease Jordan Rubin Interview part 3
We’re not talking the Four Seasons here.
I had a single stainless steel pan to cook my meat or fish, a cutting board, and a few kitchen utensils. I opened my ice chest and unwrapped the thick butcher paper, which contained a couple of pounds of hamburger. This wasn’t your typical ground beef, the most frequently purchased type of meat in supermarkets around America.
This hamburger came from cattle that grazed in pastures—in other words from cows that were grass-fed, not given troughs of ground-up corn laced with antibiotics to help these animals overcome digestive issues due to the confined environment in which they were raised. I reached for a stick of organic butter in the cooler and cut off a half-inch, which
I dropped into the saucepan. The guys helped me pat the hamburger into fist-sized patties, and then I set them one-by-one into the pan. The pleasing aroma of sizzling meat filled the tiny motor home.
“What else have you got to eat?” Kenny asked.
“Raw veggie juice and some cottage cheese with fruit and honey. That’s pretty much it, although I think I still have some cultured dairy left,” I said.
I opened my ice chest and saw that I was down to a quart of cultured dairy. “Sorry, guys. I’m almost out of dairy. There’s not enough to share. I hope that’s going to be okay.” (I’ll have a lot more to say about the health benefits of cultured dairy products throughout this book.)
Kenny and Jason looked at each other and grinned. “That’s going to be all right,” Jason said. “We’ll survive.”
Okay, maybe my raw kefir didn’t look that appetizing to the guys. And maybe my hamburger wasn’t the way they were used to eating it since I bought 100 percent whole grain buns—not your typical hamburger buns made with enriched white flour.
I can assure you that my burgers hit the mark for three hungry young men, and the cottage cheese, honey, and pineapple for dessert was a fan favorite as well. Then I reached for my last quart of cultured dairy.
“I hope you don’t mind that we have to get going early tomorrow morning,” I told the guys. “I need to do a little shopping.”
The Promise to Myself
Forgetting to set my alarm was not an issue.
The local water ski club began firing up their outboard engines shortly after 5:30 a.m., no doubt to take advantage of the glassy conditions on Mission Bay. But from our spot near the water, it sounded like a 747 taking off.
I drove us to a nearby health food store—Boney’s Market on Garnet Avenue, Pacific Beach’s main commercial thoroughfare. (Boney’s became Henry’s Marketplace before turning into a Sprout’s Farmers Market in 2011.) I silently shot up an arrow prayer, asking for the delivery of Steuve’s cultured dairy products that morning—kefir, cream, and cottage cheese.
Natural, raw-certified cultured dairy products were hard to come by because so little was produced and local demand was so high. My favorite product was raw kefir, which came in quart-sized cardboard containers. I often consumed two, sometimes three quarts a day because the powerful proteins, important enzymes, and billions of live, friendly bacteria in the raw kefir colonized my gut with good germs and crowded out the bad bacteria that had been making my life miserable for nearly two years.
One of the main reasons why Bud Keith wanted me to come to San Diego was because the state of California was one of only a handful of states that had legalized the retail sale of raw cultured dairy products. In my home state of Florida, for instance, unpasteurized dairy products were not legal to sell.
Not so in California, for which I was grateful. When raw cream was available at Boney’s, I liked to mix it with raw carrot juice, a common practice in Europe where they believe the combination improves the absorption and utilization of the fat-soluble vitamins and carotenoids found in carrot juice. But most of the time, I chugged cultured dairy like it was going out of style—more than a half-gallon a day.
My new diet—heavy in cultured dairy, salads made from organic produce, grass- fed beef and wild-caught fish, cultured veggies like raw sauerkraut, raw carrot and vegetable juices, and a powerful probiotic supplement containing beneficial microorganisms from healthy soil and plants—put me on a fast road to recovery.
